Stop Writing for External ValidationDon’t write for anyone else — write to become who you are.Sep 16Sep 16
I Had to Quit ‘Spirituality’ In Order to HealIn order to get back on track, you’ll need to eventually get off the spiritual bypass.Aug 26Aug 26
Using Mindfulness to Transform Suffering in a Wounded World“Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.” -John LennonJan 20, 2021Jan 20, 2021
Published inThe StartupDo we need to struggle with emotions?Are our feelings make life tougher than it actually is?Nov 1, 20191Nov 1, 20191
Published inInvisible IllnessThere are things worse than dying from cancer…And everyone is at risk.Dec 12, 20189Dec 12, 20189
Published inInvisible IllnessI had the most beautiful signal that life is on the right track and it was from my 4 year old…“I really like it when you tell me that I have good ideas. It makes me so happy when you tell me that.”Oct 30, 2018Oct 30, 2018
Published inInvisible IllnessWhy Being ‘Stuck Inside Your Head’ is Good For You…and a small trick to prevent your mind from overthinking and wandering off all of the timeOct 10, 2018Oct 10, 2018
I think my wife might have poisoned me tonight...I haven’t told her and I am not going to. Because, if I’m right, that’s not what is important. What’s important is that IF she poisoned me…Oct 9, 201825Oct 9, 201825
An existential tightrope walk between wonder and despair.When I think about things too much, it’s easy to become depressed.Sep 22, 2018Sep 22, 2018
Published inInvisible IllnessThe Hard Truth: Why “SELF-HELP” Isn’t Working For You…And the lesser-known part 2 of “The Golden Rule”Sep 6, 20181Sep 6, 20181
